I went swimming and I got me some medals

I started off the 2009 SPMA LCM Regionals meet with a second place in the women's 25-29 age group. Results can be found here and video can be seen here. I was in heat 11 lane 4 wearing a bright orange cap. I've been doing too much open water distance swimming as I defiantly took awhile to get moving. I held back way too much from the get go. Ah well, I just need to get experience again.

I won my age group in the 100 breast and 100 free as well. My stroke stayed consistent throughout the race in the breaststroke, however due to lack of actually training the stroke my speed was pretty off. I will have to try again after I start trying to work more breaststroke into my workouts. My gauge though is always the 100 free. I will never forget how to swim that race. I stayed strong over the entire 100 and wasn't much off the time I did two years ago. I will greatly improve when the shoulder gets more recovered for sure.

Cal Luthern Pool for LCM Regionals

2007 SPMA LCM Regionals was the last meet I swam in before my recent shoulder problem flared up. I entered the 2009 meet because I figured it was time to try it again with the new shoulder repair. I switched up the events and left off the 200 IM in favor of the 400 free. I started entering IM as a masters swimmer since I never really did it much at all growing up. I figured I had a lot of room for improvement. However, right now my butterfly isn't there so I chose a 400 free to get warmed up. It is also an event in which I have had very little experience.

Police Interceptor Astro Van

I was behind this Police Interceptor Astro Van at a traffic light. I really liked the spoiler.

Chicago Deep Dish Pizza Head

A friend of mine from Chicago recently informed me that he had a couple hats to send my way. He simply stated that he had somehow come into a large supply of hats that were like the Chicago version of the Wisconsin Cheese Head. Now I pictured a hot dog hat, due the popularity of wieners in Chicago. However, when I finally got the hats in the mail I opened the box to find two slices of pizza. They are in fact Chicago deep dish pizza hats. I have no idea what I am going to do with them. The dog though, found them extremely disturbing.

Balboa-Newport Pier 2 Pier Swim

On Saturday June 11th I showed up in Newport Beach to swim the 2 mile Balboa-Newport Pier 2 Pier swim for the third time. Back in 2006, it was the first ocean race I ever entered thanks to the prodding of my South Bay Swim Team teammates. I missed the 2008 event with a bum shoulder, so it was a test to see what kind of conditions my newly repaired shoulder could withstand. It survived half mile swims a few weeks ago. Since then it got even better conditioned and my stroke became more stretched out. I wanted to see if I could maintain it throughout the 2 miles.

The water temperature was comfortable for a swim. The waves were small, but getting larger every minute before the start. My main frustration with large open water swims has been getting out on the start. Unfortunately this race was probably my worst start experience yet. As the crowd ran towards the water someone got swept up by an incoming wave and went crashing into me knocking me over. I then got carried backwards by the wave while swarms of swimmers passed me by. I was stuck in a pile of people until well past the first buoy before I could start to break away.

I kept a smooth steady pace for the race. Just as the end pier was in good sight I started feeling a pinch in the left shoulder. I maintained the pace I was at to get through to the end, but I had hoped to be able to put down a final surge. I had enough energy to pick up the pace, but the shoulder couldn't do it. It won't be too much longer before the strength is there, some more training and it will get there.

License Plate of the Day

Empty Gym, Thank You Summer Vacation

Corvette Parking Only

At work we now have designated Corvette parking spaces. They are marked by the Badboy Vettes logo spray painted on the ground.

Redondo Beach Triathlon 2009

After making an appearance at the 2007 Redondo Beach Triathlon I got another chance at it in 2009. Once again I teamed up with Scott Webb as a relay. He did the whole bike, run thing while I just swam. I don't do triathlons myself because the biking thing involves too much equipment that I don't want to deal with. The swim was 1/2 mile along the beach south of King Harbor in Redondo. The weather was great for the race, the sun even came out early for a typical June morning. The water temperature was also very comfortable after swimming in Huntington Beach with no wetsuit. I kicked off the swim with a nice 6 minute lead and Scott finished it up with a strong win in the relay group.

I like triathlon swims because the crowd just kind of meanders into the water. It isn't the elbow flying fight to the death to get to the first buoy that is open water swimming. Plus it is the only time I can legally wear a wetsuit for a race. Although, if I was a pro triathlete that comfort would go away.

I was a bit surprised with my swim being the second day of competing in one weekend for the first time since shoulder surgery. During my warm up the shoulder was feeling rather tired, but the water temperature and the wetsuit kept me warm and comfortable. The shoulder loosened right up by halfway through the swim. The shoulder still has some time to go to get strong again, but my speed is still there. I just pay for it with a lot of soreness later.

Huntington Beach Pier Swim

This morning I headed a few miles down the beach to Huntington Beach for the 59th Annual Pier Swim. This was my first swimming of the pier as during previous years I was a wuss about the cold. However, after a couple years of ocean swimming in Southern California I have gotten pretty acclimated to cold water. I was informed that the water temperature this morning was 65 degrees. Once I was wet there was really no thought about the water temperature, after all it didn't cause my pinky toes to freeze.

Laid out on Google Maps the swim equates to about 1/2 mile. It was my first official competition back after having shoulder surgery last September. The shoulder still gets sore during distance swims, but I push through it. It doesn't weaken however, which is key. There was a strong current pulling everyone into the pier during the return leg of the race. Getting pounded by a wave was a sure way to end up close to the pier footings. I caught a couple good waves, then got pummeled by one and had to get back out from the shadow of the pier. I guess I ended up 1st or 2nd for females in the end. I didn't stick around to see the results because my 2 hour parking meter used up all my change and expired well before everyone finished.